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Sports Injury
A sports injury involves a damage to a part of your body due to sports, exercise or athletic activities. It can be acute (sudden) or chronic (develop over time).
Musculoskeletal Conditions
Athletics is an excellent way of staying fit and healthy. However, injuries often goes hand-in-hand with sports participation. Even if you manage to avoid acute injury, chronic issues can accumulate over time.
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At Specialist Rehab, our sport physiotherapists have extensive knowledge on sport injuries and can help speed up your recovery and educate you on how best you can take care of yourself so that you can enjoy your sport confidently and comfortably
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Conditions we treat but not limited to includes:
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Muscle strains
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Ligament strain or tears
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Sports injuries
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Achilles tendon injuries
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Performance optimisation
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Dislocated joints
What to expect during consultation
Full Body Assessment
We will conduct a thorough assessment through a series of clinical questions and physical tests to analyze what is the main cause of the problem. This helps us diagnose the root cause of your symptoms, and guides our treatment plan to help you move better.
Our Treatment
We provide individualized treatment based on the latest evidence-based approach, using manual therapy techniques such as deep tissue massage, joint mobilization to restore functional range of motion and reduce pain.
Educate
Based on our assessment findings, we will design and prescribe an individualized exercise program targeted towards solving your problem. Our therapists will educate and guide you on your journey to recovery and self management.